Get the best ways to search for a health care professional or program.

Learn about the signs that you may need help, how to ask for help, and ways to take care of yourself.

Find out about treatment types, how to make an appointment, and how to prepare yourself for treatment.

Find options for covering costs with or without insurance, including free and low-cost programs.

Learn how to talk to a loved one about getting help and how to take care of yourself.  

Sometimes help can't wait. There are people you can call, text, or chat for help right now.

Get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.